Spare Tire Flips – Redneck Workout Tip

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If you can’t find a spare tire in a random parking lot or in your front yard buried under all the grass, don’t you worry your lil redneck heart. All you have to do is grab your car keys and pop the trunk. BAM there it is…your spare tire. Get that sucker out so we can flip it. If all else fails, you can jack your car up and borrow one real quick from the wheel. Just make sure you put that sucker back on before you try to go to the Wally World. 🙂 This is a leg burner! Let’s GOOOOO Lil Babies!!!!

P.S. Don’t forget… GO MAKE SOME STRANGERS SMILE!! xoxo

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Amanda Nelson
I spent 17 years in a drug/alcohol addiction. When I learned how to C.O.N.N.E.C.T. my Mind, Body, & Soul together my life changed! I'm now able to handle any life adversities thrown my way! SOBER!! I want to show you the baby steps I've taken along the way to live a happy, vibrant life!

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Amanda Nelson

About Amanda Nelson

I spent 17 years in a drug/alcohol addiction. When I learned how to C.O.N.N.E.C.T. my Mind, Body, & Soul together my life changed! I'm now able to handle any life adversities thrown my way! SOBER!! I want to show you the baby steps I've taken along the way to live a happy, vibrant life!
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