Happiness is a daily choice.

I am on a mission to show folks they can live a joyful, vibrant life on the other side of addiction by applying some itty bitty baby steps everyday!

Grab your copy of my book today to see just how easy happiness can be obtained! XOXO

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Sunday at the Wally World

Why does it ALWAYS happen on the days you do not feel like making that trip to the Wally World that those are the very days you have to. I mean like you are going to run out of soap … Read More

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Litter Pulleys – Redneck Workout Tip

I can’t even barely type this out from laughing so hard. Y’all these silly little workouts make my heart do the biggest happy dance you could ever imagine. Ok enough with all the mushy stuff. You are going to need … Read More

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Single Mom Salute

I think being a single mom is one of the hardest jobs on the planet. Especially if you’re a single mom that’s trying to rebuild a new life because you wasted so many freakin’ years in an addiction. There’s not … Read More

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Queen Granny

Lil Babies it does not take much to make someone’s day super special. Putting a little thought into something can go a long way. Since I’ve seen my Granny last, her house got hit by a tornado and she got … Read More

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Chair Pulls – Redneck Workout Tip

Lil Babies don’t let all that old furniture go to waste. When you go to give it away or tote it to the curb, go on and get you a workout in. IT’S A 2FER!!!!! Man I love them things. … Read More

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Meth Spot Declaration

There are sometimes in life when you are forced to do things you don’t want to do. Well I had one of those experiences just this past weekend. Hurricane Irma forced me to come back to Mississippi uuuggggghhhhh. This has … Read More

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Farmer’s Carry – Redneck Workout Tip

Lil Babies you have to crawl before you walk just like you have lift small weights before the big weights. And I promise you I got humbled myself this week. YOU ARE NOT ALONE! Today I’m going to show y’all … Read More

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Jump On A Dolphin

Y’all sometimes while we are working so super hard on ourselves we forget to laugh and have fun. Bringing out the inner child is so good for the soul. It makes you feel like you’re dancing on the clouds. Please … Read More

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No Penn State this semester

As John Michael Montgomery sings “Been knocked down by the slammin’ door, picked myself up and came back for more!” Y’all life is crazy hard sometimes. Things happen that don’t make a lick of sense. I just knew that Penn … Read More

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Toilet Land – Redneck Workout Tip

Y’all have seen the porcelain throne squats, now we are going to apply that same idea when we go into The Home Depot. Get on to the toilet land section (that’s where all the toilets are located) Let’s get in … Read More

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Suspended License

There was a time when I saw a cop I just knew I was going to get in trouble for something. That’s because the life I was breaking every law out there. Y’all I found the very last ticket that … Read More

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Limb Pulls – Redneck Workout Tip

TIS THE SEASON for yard work. Lil Babies, you already know you have some limbs that need cutting. Now just grab you a sheet and let me show you how to do some limb pulls. It’s another 2fer. Man I … Read More

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Just retape that sucker!!!!!!!!!!!!!!!!!

Lil Babies sometimes life is just going to keep testing you with little things to see how you will react, especially when you decide to live the right way. Don’t let these silly little tests take you back down that … Read More

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My account is locked up

I’m living in expectancy Lil Babies that God is going to do what he told me he would do. Sometimes we get impatient and have to take matters into our own hands because we all have doubts. Today I want … Read More

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TP Lunges – Redneck Workout Tip

Lil Babies!!!! Regular lunges are just so boring! Go to ya bathroom, grab a roll of TP (toilet paper), then go to ya kitchen, grab you a spatuler, then play this video so I can show you how to do … Read More

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My paper is graded

Y’all I can’t even believe I’ve already been in school for 6 weeks. Time is flying by. I just got an email from my professor saying my paper is graded that I turned in today. Oh man this week was … Read More

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It wasn’t the peanuts

In my addiction I experienced some severe allergic reactions. The last two were classified as Anaphylaxis Shock and landed me in the ER. Man I seriously thought on that last one I was going to die. It was super duper … Read More

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Addiction: A mom and daughter journey

Amanda and her daughter, Alexis sit down with ETA Media to share their journey of addiction. Get your tissues ready as you see first hand how God can transform and renew relationships. Addiction destroyed BUT GOD RESTORED! They went from … Read More

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Call the Cops

There are some of us out there that blamed our problems on everyone else, but really it was no one’s fault but our own. Today I want you to free yourself of all that baggage you’re carrying around and tell … Read More

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Shroom Walk – Redneck Workout Tip

Go dig around in your cabinet for 2 cans of Cream O Shroom. Now take your 2 cans and your bootay outside and we gona get out shroom walk on. This is so easy anyone can do this. For 8 … Read More

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