Calf Raises – Redneck Workout Tip

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By all means go rope you a real calf out of a real pasture and hold that sucker while you work them calves. You may be like me and don’t really have access to a farm with a real calf, so go on down to your local DG, that’ Dollar General for all you folks that don’t know, and get choo a stuff calf. You already know you gotta go by there anyhow. Y’all working out ain’t got to be all serious and junk. Make it fun so that it makes you laugh. Laughing equals joy and joy equals a life full of happiness!! 🙂 Now get to raisin’ them calves!!!!!!!

PS… Don’t forget… GO MAKE SOME STRANGERS SMILE!!! XOXO

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Amanda Nelson
I spent 17 years in a drug/alcohol addiction. When I learned how to C.O.N.N.E.C.T. my Mind, Body, & Soul together my life changed! I'm now able to handle any life adversities thrown my way! SOBER!! I want to show you the baby steps I've taken along the way to live a happy, vibrant life!

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Amanda Nelson

About Amanda Nelson

I spent 17 years in a drug/alcohol addiction. When I learned how to C.O.N.N.E.C.T. my Mind, Body, & Soul together my life changed! I'm now able to handle any life adversities thrown my way! SOBER!! I want to show you the baby steps I've taken along the way to live a happy, vibrant life!
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