Buggy Laps – Redneck Workout Tip

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All you Rednecks got to go to the DG or the Wally World in the next day or so. While you’re there, park way back in the back of the parking lot so you can get some extra steps in. And then when you’re done shopping head on outside and do some buggy laps around the parking lot. TWICE. Folks will probably look at cha all crazy, but that’s ok. Just tell ’em you’re doing a Redneck Workout Son! Invite them to join you. And please do me a favor though, put the buggy up once you’ve done your workout! You Rock!

P.S…. Don’t forget.. go make some strangers smile. xoxo

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Amanda Nelson
I spent 17 years in a drug/alcohol addiction. When I learned how to C.O.N.N.E.C.T. my Mind, Body, & Soul together my life changed! I'm now able to handle any life adversities thrown my way! SOBER!! I want to show you the baby steps I've taken along the way to live a happy, vibrant life!

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Amanda Nelson

About Amanda Nelson

I spent 17 years in a drug/alcohol addiction. When I learned how to C.O.N.N.E.C.T. my Mind, Body, & Soul together my life changed! I'm now able to handle any life adversities thrown my way! SOBER!! I want to show you the baby steps I've taken along the way to live a happy, vibrant life!
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